Most of what we call "forgiveness" is bullshit.
- Jan 15
- 2 min
Adventures in Being Triggered Post #8: The trials (and joys!) of remaining in (triggered) Nondoing.
- Jan 12
- 2 min
Adventures in Being Triggered Post #7: I still know what I need to do. It's still not happening. (More on what to do when you are emotionally triggered.)
- Jan 11
- 2 min
Adventures in Being Triggered Post #6: I know what I need to do. And I can't do it. (Or, what to do when you are emotionally triggered.)
- Jan 10
- 2 min
Shame: the Great Magic-Maker (Or: How to heal shame)
- Jan 9
- 2 min
A 5-D Perspective on How to Heal Trauma
- Jan 8
- 2 min
Adventures in Being Triggered Post #5:What are emotional triggers? And how do we heal them?
- Jan 5
- 1 min
Adventures in Being Triggered Post #4: How to talk to (and how to heal) an emotional trigger.
- Jan 5
- 2 min
Adventures in Adventures in Being Triggered Post #3: What I'm learning (thus far) from this week's triggering: how to trust your body
- Jan 4
- 2 min
Adventures in Being Triggered Post #2: How to be (consciously) triggered A.F.--and TRULY heal an emotional trigger
- Jan 3
- 2 min
Adventures in Being Triggered Post #1: I spent most of yesterday triggered.
- Jan 2
- 2 min
New Year's Resolutions as acts of (internal) civil war (Or: the counterintuitive method to keep your New Year's Resolution)
- Nov 29, 2023
- 2 min
"What if I don't heal all my trauma?"
- Nov 27, 2023
- 3 min
Pleasure, Joy, and Healing Trauma
- Oct 23, 2023
- 6 min
Last week, some fuckface smashed my car window. (Or: An "IM'ing in the wild" essay told in 7 parts) (Or: When bad things happen to okay-enough/pretty good people)